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WebHowever, you need to know that just 30 minutes of swimming everyday can keep you healthy and make you active for the rest of the day. This is a good way in which you can exercise as well as have fun. People do have a common misconception that it is really difficult to know how to learn swimming on your own. WebAnswer (1 of 35): 1. start with blowing bubbles with your mouth. it is a way to breathe out in the water. (when you get comfortable with blowing bubbles try to put your face in the … اسهال خونی به چه معناست

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